Chinese Food
All Recipes
Fat reducing and muscle strengthening papaya drink
This sweet soup can be eaten in three stages during exercise. It is usually served as an extra meal. Add 3 tablespoons of sugar to exercise. It can be used as a sports drink for energy supply. After exercise, it can also supplement protein and p... ...
Cream fruit puff cream casda sauce
If you want to choose a convenient and super delicious dessert, it must be puff. The two killers of puff are cracking and collapsing. Cracking only affects the beauty. But collapsing means that the batter inside is not fully developed and mature... ...
Muscle strengthening dinner
After strength training, if you don't eat it, you'll get white training. After three hours of training, you'll need to supplement protein and carbohydrates. As for why you choose lean pork, in fact, the creatine of pork is higher than that of be... ...
Delicious to fried egg with pepper
Cream is used because it has expired and needs to be treated with vegan. I think it's better to use other oil. It's delicious. It's so delicious that I want to fry another one. The reason for using duck eggs is to eliminate them. It's probably O... ...
Supper with strong sense of satiety
We need to get out of the mistake of eating only beef and chicken breast. It's true that pork has more calories than beef, but its creatine content is also higher than beef and chicken. Creatine is an important tonic for promoting muscle growth.... ...
Spiced chicken (increase muscle and reduce fat)
Some flavor during the period of muscle strengthening and fat reducing
Kill three bowls of fried tofu
Kwai: this dish, though no meat, is delicious when it's ready to eat. Look at a quick dish with.10 minutes of appetite. You'll try it at some time.
Yogurt cake without a drop of oil
Many people are very tangled when they eat baked goods such as cakes. On the one hand, I want to enjoy the appetites brought by desserts. On the other hand, I'm afraid of the pressure of high calorie and fat. For example, cheesecake, also called... ...
Do you still eat and shoot cucumbers in summer? Have a better look and taste
In the hot summer, cold dishes seem to be more popular. But mix it up. It's just like that. Taking pictures of cucumbers is a frequent guest at my summer table. It takes up all the advantages of saving time and time. But for a long time, it will... ...
Light cheesecake cake is ready to melt without cracking
[9 inch mold] PS - you must see the last tips, tips, tips... A classic light cheesecake has a dense taste. It's light cheese taste. It's beautiful without decoration. This cake is definitely one of the favorite cheesecake. The key to an uncracke... ...
Wuxi sweet and sour pork ribs absolute private recipe
Wuxi sweet and sour spareribs are red in color, crispy in meat, fragrant in bone, thick in juice and sweet in salt, which fully embodies the basic flavor characteristics of Wuxi cuisine. This is quite different from the taste of sugar and vinega... ...
Six inch Qifeng cake - super detailed version
The simplest and most difficult part of cake is Qifeng. Qifeng sometimes makes people crazy. I've been walking for months trying to find out how to bake Qifeng perfectly. I've tried many recipes and finally determined the recipe of Qifeng. Every... ...
Shredded beef tendon
A few days ago, I was injured by a dry cut beef which failed in the pickle shop. Later, I saw a very fresh Australian beef tendon in the supermarket. I immediately got one. Originally, I prepared the marinated meat and sliced it. As a result, I ... ...
Butter cookie
This recipe is super simple and easy to operate. It's very crispy. It's better than Hong Kong's. It's made of 32. The temperature of each oven is different. You can adjust the time according to your own oven. My recipes are made by myself many t... ...
American diet of reducing fat and increasing muscle
The recipe of reducing fat and increasing muscle is perfect for fitness
